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Try these tips for keeping track of your blood pressure at home Always take your blood pressure at the same time every day Take at least two readings Please use this log to record the blood pressure and heart rate (pulse) readings you take at home. Note the date and time of day you take them.

Home Blood Pressure Diary British and Irish Hypertension Society

5 5 3 18 8Blood Pressure Chart ... Blood Pressure Categories Infographic describing the corresponding blood pressure readings between normal and hypertensive crisis. Please print this form to assist you in keeping track of your blood pressure at home Name Date of Birth Target Blood Pressure Date Time a m Blood

Remember, only your health care professional can tell you exactly what your target blood pressure should be. Systolic. Diastolic. Action. Below 120. Below 80. 10